{"id":70,"date":"2014-02-04T13:29:49","date_gmt":"2014-02-04T11:29:49","guid":{"rendered":"https:\/\/armonia-zoi.gr\/?p=70"},"modified":"2014-02-10T18:42:06","modified_gmt":"2014-02-10T16:42:06","slug":"%ce%bf%cf%83%cf%84%ce%b5%ce%bf%cf%80%cf%8c%cf%81%cf%89%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%bc%ce%bc%ce%b7%ce%bd%cf%8c%cf%80%ce%b1%cf%85%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/armonia-zoi.gr\/%ce%bf%cf%83%cf%84%ce%b5%ce%bf%cf%80%cf%8c%cf%81%cf%89%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%bc%ce%bc%ce%b7%ce%bd%cf%8c%cf%80%ce%b1%cf%85%cf%83%ce%b7\/","title":{"rendered":"\u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7"},"content":{"rendered":"<p>\u0394\u0397\u039c\u0397\u03a4\u03a1\u0399\u039f\u03a3 \u0397. \u03a3\u03a4\u0395\u03a6\u0391\u039d\u039f\u03a0\u039f\u03a5\u039b\u039f\u03a3 MD., MSc.<br 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\/>\n<strong>\u039f\u03a3\u03a4\u0395\u039f\u03a0\u039f\u03a1\u03a9\u03a3\u0397 K\u0391\u0399 \u0395\u039c\u039c\u0397\u039d\u039f\u03a0\u0391\u03a5\u03a3\u0397<\/strong><\/p>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u00ab<strong>\u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7<\/strong>\u00bb \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1) \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bc\u03ac\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03b2) \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 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\u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2. \u03a4\u03bf \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03bf \u03c3\u03c4\u03bf \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03ae\u03bd\u03bf\u03c5 \u03c1\u03cd\u03c3\u03b5\u03c9\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 13-20% \u03c4\u03bf\u03c5 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03bf\u03cd, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u039f\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03c3\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u00ab\u03bc\u03b5\u03c4\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c0\u03b1\u03c5\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2\u00bb, \u03bc\u03af\u03b1\u03c2 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b5\u03af \u03c4\u03bf 50% \u03c4\u03c9\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 50 \u03b5\u03c4\u03ce\u03bd.<\/p>\n<p><strong>\u039f\u03b9 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c4\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c0\u03b1\u03c5\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong><\/p>\n<p>\u0397 \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 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\u03c4\u03b7\u03c2 M\u03b5\u03c4\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c0\u03b1\u03c5\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2.\" src=\"https:\/\/armonia-zoi.gr\/wp-content\/uploads\/2014\/02\/2.jpg\" width=\"303\" height=\"287\" srcset=\"https:\/\/armonia-zoi.gr\/wp-content\/uploads\/2014\/02\/2.jpg 303w, https:\/\/armonia-zoi.gr\/wp-content\/uploads\/2014\/02\/2-300x284.jpg 300w, https:\/\/armonia-zoi.gr\/wp-content\/uploads\/2014\/02\/2-260x246.jpg 260w, https:\/\/armonia-zoi.gr\/wp-content\/uploads\/2014\/02\/2-160x151.jpg 160w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/a><\/p>\n<p>\u0395\u03b9\u03ba\u03cc\u03bd\u03b1 2: \u0395\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 M\u03b5\u03c4\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c0\u03b1\u03c5\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2.<br 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\u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03c4\u03b7 \u03b4\u03c5\u03c3\u03bc\u03b5\u03bd\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u00ab\u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u00bb \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1) \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bc\u03ac\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03b2) \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3) \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b8\u03c1\u03b1\u03c5\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u2019\u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03ac\u03c4\u03b1\u03b3\u03bc\u03b1<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/armonia-zoi.gr\/%ce%bf%cf%83%cf%84%ce%b5%ce%bf%cf%80%cf%8c%cf%81%cf%89%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%bc%ce%bc%ce%b7%ce%bd%cf%8c%cf%80%ce%b1%cf%85%cf%83%ce%b7\/\">Read more 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