{"id":501,"date":"2005-07-13T18:02:31","date_gmt":"2005-07-13T15:02:31","guid":{"rendered":"https:\/\/armonia-zoi.gr\/?p=501"},"modified":"2014-02-13T18:04:28","modified_gmt":"2014-02-13T16:04:28","slug":"%ce%b7-%ce%b3%ce%b9%cf%8c%ce%b3%ce%ba%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b7-%cf%86%ce%b9%ce%bb%ce%bf%cf%83%ce%bf%cf%86%ce%af%ce%b1-%cf%84%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/armonia-zoi.gr\/%ce%b7-%ce%b3%ce%b9%cf%8c%ce%b3%ce%ba%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b7-%cf%86%ce%b9%ce%bb%ce%bf%cf%83%ce%bf%cf%86%ce%af%ce%b1-%cf%84%ce%b7%cf%82\/","title":{"rendered":"\u0397 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2"},"content":{"rendered":"<p><strong>\u039f\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/strong><\/p>\n<p>H 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style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03b1\u03c2.(\u03bd\u03b1\u03b9\u00a0<\/span><span style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u2026 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5!)<\/span><\/li>\n<\/ul>\n<p>\u0394\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7<\/p>\n<ul>\n<li><span style=\"letter-spacing: 0.05em;\">\u039c\u03b1\u03c2 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style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf.\u00a0<\/span><\/li>\n<li><span style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u0395\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7.<\/span><\/li>\n<\/ul>\n<p>\u03a0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7<\/p>\n<ul>\n<li><span style=\"letter-spacing: 0.05em;\">\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2,\u00a0<\/span><span style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u03c4\u03bf\u03bd 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\u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae ,\u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd. \u0394\u03b5\u03bd \u03c4\u03c1\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b6\u03c9\u03ae \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9 \u03b5\u03c3\u03ac\u03c2.\u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03be\u03af\u03b6\u03b5\u03b9.<\/p>\n<p>\u03a6\u03b1\u03b9\u03bd\u03ad\u03ba\u03bf\u03c5 \u0394\u03b1\u03bd\u03ac\u03b7<br \/>\n\u03a0\u03b7\u03b3\u03ae: http:\/\/www.yogamovement.com\/<br \/>\n\u03a0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 http:\/\/www.yogasite.com\/<br \/>\nhttp:\/\/www.yogajournal.com\/<br \/>\nhttp:\/\/www.yogabasics.com\/<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 H \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac! \u039a\u03ac\u03c0\u03bf\u03c4\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03cc\u03c7\u03b9 \u03b1\u03c0\u03bb\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf \u03b1\u03bb\u03bb\u03ac \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03c4\u03cd \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf.&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" 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